Seniors Page Banner

Healthy, Active & Wise

The Healthy Active & Wise Seniors program is a thriving hub for seniors. It helps build a sense of pride and well-being through activities that improve health, wellness, quality of life.

  • Geared to those 55+ 

  • Wide range of activities including Zumba, yoga,  arts & crafts, congregate lunch, trips, workshops, education sessions, and more

  • Our Healthy Living Program brings more than 300 seniors together in 4 partner locations:

    • Chris Gibson Rec Centre, Brampton – congregate dining on Thursdays

    • Fortinos Brisdale, Brampton – congregate dining bi-weekly on Wednesdays

    • Chapelview Apartments, Brampton – Health and Wellness Program on Mondays (a partnership with Peel Living and Punjabi Community Health Services)

    • Nance Horwood Place, Brampton – Yoga program on Mondays

  • Over 1,000 safety security calls each month

  • Approx. 50 friendly visits each month to seniors unable to attend activities

  • Funded by the Ministry of Health and Long-Term Care through the Central West LHIN in addition to New Horizons for Seniors and fundraising activities by the seniors


“Our mother was an active member of UACS’ seniors group for many years, until she was admitted into a long term facility in Brampton. We’re very pleased and eternally grateful to Ms. Grace and UACS for not forgetting past members. Thanks for arranging visits on a weekly basis – it’s a highlight of her week. Many thanks to Ms. Davene who regularly combs and styles her hair, allowing her to maintain her pride and dignity. May UACS (now Roots Community Services) continue to touch lives and provide this necessary service to our community.”
Karen & Brenda
“I’d like to say how grateful I am for your calls. At times when I am thinking and the mind goes blank, here comes the call from UACS volunteers to let me know someone cares. Thanks.”

Make a difference!

We cannot do it alone and so rely on you – our funders, donors, volunteers – to help us build a strong community that holds a brighter future for our children and youth, a peaceful place for our seniors, and a safe and clean environment for everyone. There are a few ways you can help to make a difference. Which one will you choose?

Get Involved
Make a difference!